Maging Tulad Ng Tubig

Usapan ngayon sa social media ang pagtaas ng nibel ng stress dahil sa pandemyang ito. 84% ng mga Pinoy ang nababagabag sa kalagayan ngayon kasama ang dinadaranas na gutom, kawalang-trabaho at iba pang epekto ng pandemya. Habang tumatagal lumalala ang sitwasyon. Dahil dito, damang-dama ang takot na babagsak ang bayan kung ipagpapatuloy ang ganitong pamamalakadContinue reading “Maging Tulad Ng Tubig”

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How to Reboot in the Time of the Pandemic

Note: This is a transcription of the vlog entry on my Youtube channel. Get the link here. To find a quiet place in a very noisy world, I oftentimes find myself doing a reboot. I’d visit churches, especially the old traditional churches with high ceiling. I would spend a few days in prayer, away fromContinue reading “How to Reboot in the Time of the Pandemic”

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Alagaan Ang Sarili Para sa Pangkalusugang Pangkaisipan

Lumalala ba ang iyong pakiramdam ng pagkabahala, matinding kalungkutan, o pagkaligalig sa panahong ito? Malaki ang epekto ng pagbubukod at paghihiwalay bilang paghahadlang sa nakakahawa na sakit tulad ng Coronavirus. Nahihiwalay ang pamilya’t mga kaibigan. Nawala ang mga pagtitipon. Pinagbawalan ang pangmalakihang pagdiriwang. Ang dating paraan ng pagtuturo sa loob ng eskuwelahan ay napunta saContinue reading “Alagaan Ang Sarili Para sa Pangkalusugang Pangkaisipan”

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How to Facilitate an Online Recollection

Note: Please read the previous article, How to Do an Online Recollection. This is the second part. Thank you. Facilitating young people online can be daunting. Nothing beats seeing them face to face when you can read their body language that completes the meaning of what they want to say. The relevance of having aContinue reading “How to Facilitate an Online Recollection”

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How to do an Online Recollection

How do we design an online recollection, when our students are safe at home, and are not advised to come to onsite learning? In addition, knowing that we cannot anymore give the usual number of sessions, like 3-4 sessions for a one-day recollection, and 6 sessions for a 2-day retreat, how can we design aContinue reading “How to do an Online Recollection”

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Pagbabago sa Buhay-Pananampalataya sa ECQ

Nagbago ba ang inyong buhay-pananampalataya sa panahon ng quarantine? Kung kailan nagkaroon ng Enhanced Community Quarantine dahil sa Covid19 virus, maraming mga kuwentong-pananampalataya ang lumalaganap sa Facebook, Twitter at Instagram. Meron nagsabi sa akin na araw-araw na siyang nagsisimba online. Meron ding nagbahagi na ang kanilang pagdarasal ay naging pampamilya, samantala noong wala pa angContinue reading “Pagbabago sa Buhay-Pananampalataya sa ECQ”

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Way of the Cross when in Quarantine

We are in an unusual time. With the implementation of the enhanced community quarantine (ECQ), we cannot trek mountains with trails marked by the Stations of the Cross, like that in Kawa-Kawa in Ligao, Albay, Mt. Hibok-Hibok in Camiguin Island, or Mt. Bandilaan in Siquijor which culminates in a 360-degree view of the island; orContinue reading “Way of the Cross when in Quarantine”

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Absence and Significance

“When you do not receive communion, and you do not attend mass, you can do a spiritual communion, which is a most beneficial practice, by it the love of God will be greatly impressed on you.” –St. Teresa of Avila Absence makes us realize the significance of that which is not present. In UP DilimanContinue reading “Absence and Significance”

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